MENU
Contents
HOME
Get on a self-care kick
Nurses who care for themselves can make better role models.
Get healthy to give better care
A healthier lifestyle can decrease stress and result in fewer errors.
Quick nutrition tips
These easy food pointers can be the basis for better eating habits.
Healthy scrub snacks
Drop nutritious morsels in your pockets for when you're on the go.
Learn to treat diaper dermatitis
The skin disorder can lead to increased pain and distress.
Continuing education catalog
These CE modules will improve your work and life habits.
Get happy
Learn the science, psychology and strategies behind happiness.
Self-care fits into holistic care
Emotional, social and physical well-being are shared goals.
Try meditation and feng-shui
Tenets of the practices focus on a peaceful mind and surroundings.
Simple exercise tips for nurses
Sneak in a few minutes of activity each day to help prevent injury.
Don't lose sleep
It's not selfish to get a good night's sleep — it's a must.
How to slumber peacefully
Try these tips for improved rest and easier mornings.
Try a sugar detox
Eliminating sugar from your diet can be a game changer.
Add fun to your self-care plan
Your favorite activities can be therapeutic, so have at it!
You're worth it!
Self-care is not self-indulgence. It's an investment in your happiness.
Get a good fit for your feet
Survey shows how nurses can avoid pain with the right footwear.
How to Navigate
Grow with us!
Easy Self-Care Tips
for Nurses
Easy Self-Care Tips
for Nurses
Learn how to achieve your health and wellness goals for a happier you!
Learn how to achieve your health and wellness goals for a happier you!
Visit Nurse.com
Advertise with Nurse.com
Contact Nurse.com
© 2021 Nurse.com from Relias. All rights reserved.
1010 Sync Street
Morrisville, NC 27560
“We all have our own preferences when it comes to food, entertainment and clothing, and the same is true when it comes to self-care. It can look very different from one nurse to the next.”
- Eileen Williamson, RN
Self-care is not selfish
The best way to prepare for taking care of others is to take care of yourself first.
Get a good fit for your feet
Nurses share how they choose their shoes in our survey.
READ MORE
Nurses surveyed said shoe pain points included discomfort, odor and poor heel and arch support.
What does it take to be happy?
Is it nature, nuture or something else? Find out what's behind happiness and how to get there in this FREE CE.
READ MORE
A Gallup telephone survey of people from ages 18 to 85 found happiness decreased gradually until 50 and then trended upward, while worry after this age declined.
More inside this edition
Find out what Nurse.com users are sharing. Make a difference. Become part of the conversation.