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Easy Self-Care Tips for Nurses

Learn how to achieve your health and wellness goals for a happier you!

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“We all have our own preferences when it comes to food, entertainment and clothing, and the same is true when it comes to self-care. It can look very different from one nurse to the next.”
- Eileen Williamson, RN
Self-care is not selfish
The best way to prepare for taking care of others is to take care of yourself first.
Get a good fit for your feet
Nurses share how they choose their shoes in our survey.
Nurses surveyed said shoe pain points included discomfort, odor and poor heel and arch support.
What does it take to be happy?
Is it nature, nuture or something else? Find out what's behind happiness and how to get there in this FREE CE.
A Gallup telephone survey of people from ages 18 to 85 found happiness decreased gradually until 50 and then trended upward, while worry after this age declined.
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