Easy Self-Care Tips for Nurses
Learn how to achieve your health and wellness goals for a happier you!
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Contents
HOME
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Get healthy to give better care
self-care for nurses
A healthier lifestyle can decrease stress and result in fewer errors.
self-care for nurses
Quick nutrition tips
These easy food pointers can be the basis for better eating habits.
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self-care for nurses
Get happy
Learn the science, psychology and strategies behind happiness.
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self-care for nurses
Self-care fits into holistic care
Emotional, social and physical well-being are shared goals.
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self-care for nurses
Try meditation and feng-shui
Tenets of the practices focus on a peaceful mind and surroundings.
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self-care for nurses
Sneak in a few minutes of activity each day to help prevent injury.
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self-care for nurses
Get on a self-care kick
Nurses who care for themselves can make better role models.
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self-care for nurses
Healthy scrub snacks
Drop nutritious morsels in your pockets for when you're on the go.
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self-care for nurses
Learn to treat diaper dermatitis
The skin disorder can lead to increased pain and distress.
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continuing education catalog
CE catalog
These CE modules will improve your work and life habits.
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self-care for nurses
Don't lose sleep
It's not selfish to get a good night's sleep — it's a must.
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self-care for nurses
How to slumber peacefully
Try these tips for improved rest and easier mornings.
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self-care for nurses
Try a sugar detox
Eliminating sugar from your diet can be a game changer.
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self-care for nurses
Add fun to your self-care plan
Your favorite activities can be therapeutic, so have at it!
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Simple exercise tips for nurses
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